In Your Element:
Connect with your 5 Superpowers
We live in a time when attention is currency, and identity feels curated. Amid the noise, there are five distinct inner voices: your personal superpowers. This book helps you meet them, understand them, and live from them.
About the Book
In Your Element is an invitation to connect with five powerful forces that guide your inner world and your connection to the world around you. Grounded in the ancient philosophy of the five natural elements—reimagined for today—it shows how these energies move through your life.
- Finally understand why you overthink, ghost when overwhelmed, or cry at sunsets.
- See who shows up in love, burnout, and conflict—and what to do about it.
- Navigate relationships with yourself, colleagues, and loved ones through the five elements lens.
- Choose to be who you already are—and live from that place.
Drawing on extensive experience as a therapist and facilitator, it combines thoughtful insights with practical, hands-on guidance rooted in real-world wisdom.
Your 5 Superpowers
- Wood — The Pathfinder: vitality, drive, vision of spring.
- Fire — The Storyteller: warmth, joy, connective spark of summer.
- Earth — The Harmoniser: steadiness, care, harvest coherence.
- Air — The Idealist: refinement, release, autumn’s clarity.
- Water — The Initiator: depth, recuperation, winter’s wisdom.
Who it’s for
Clarity in the Noise
Identity feels like a brand? Learn to hear your inner voices and align choices with who you really are.
Better Relationships
Recognise the element that shows up in love, conflict, or burnout—and respond with wisdom, not reflex.
Sustainable Growth
Unlock resilience, success and joy by understanding the seasons and rhythms within you.
About the Author
Lorraine Spring is a therapist and workshop facilitator drawing on decades of practice in 5 Element acupuncture and systemic work. She helps individuals and teams reconnect with nature’s wisdom to find clarity, resilience, and joy.
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Insights on the five elements, journal prompts, and early workshop invitations.
© Iwona Fluda - AI Artist