Reconnect
What I Offer
- 5 Element Acupuncture to ease stress, relieve pain, and support natural healing.
- Reconnect to Nature Workshops that guide you back to balance, wisdom, and inspiration.
Why It Matters
- Because your health and wellbeing are the foundation of everything you do.
- Because exploring your potential helps you grow with confidence and clarity.
- Because resilience and alignment with your values create lasting success.
- Because reconnecting with your personal calling brings meaning to your life and to our planet.
How I Work
- I draw on coaching methods inspired by the 5 phases of Nature to support change, wellness, and growth.
- I design nature-based projects that mirror your inner landscape, offering insight and healing.
- I lead purposeful journeys that awaken your gentle activist, helping you embody your calling and connect deeply with our living planet.
Feel deeply understood. Increase vitality and improve emotional wellbeing. Learn unique methods to develop awareness to identify issues of concern and feel empowered.
Discovering and expressing your inner gifts creates a life and world that serves yourself, others and future generations.
Reconnect with the magic of the natural world within and around you.
Workshops:
Five days.
One journey.
Breathe. Listen. Feel, Observe.
Experience the dialogue of your 5 nature archetypes.
Earth as your body and self-care;
Air as your intellectual realm and self-worth;
Water as your intuition and self-confidence;
Wood as your visionary realm and self-esteem;
Fire as your joy, passion and self-love.
5 Element Acupuncture
About
5-Element Acupuncture is a personalised therapy that addresses the health of body, mind, emotions and spirit. It treats the root cause of dis-ease. Each person carries recurring life themes, and treatments address these patterns to strengthen the immune system and support self-healing. Rooted in classical principles, this approach recognises that we are inseparable from nature, and illness arises when we lose connection to its flow. Disconnection may show in many forms — arthritis, eczema, migraines, depression, and more. Treatments are tailored through deep listening, pulse and tongue diagnosis, and an understanding of the five natural elements — Water, Wood, Fire, Earth, and Metal/Air — which represent the cycles of nature and the stages of human life.
The World Health Organisation lists a wide variety of diseases or disorders for which acupuncture therapy has been tested in controlled clinical trials. See full WHO report >> here.
Cancellation Policy: Please provide at least 24 hours notice when you need to reschedule or cancel an appointment
Testimonials
- Swiss Confederation Diploma in Acupuncture and Tuina
- Bachelor of Acupuncture, UK
- Recognised by all Swiss health insurances
- Consultation in English, German, Spanish
Treatment
In our first meeting I will take a full case history to assess your situation in detail. Treatment involves placing very few needles in carefully chosen points along the body to help boost your immune system and to ease any pain. The fine, sterile, disposable needles do not cause pain and are placed in channels known as meridians which run through the fascia connecting different parts of the body.
Follow up treatments last 40 minutes depending on your needs. After 5 weekly treatments we assess your progress and discuss what is further needed.
Workshops
Reconnect to Nature Workshops
The only sure way to a truly sustainable society is through connectedness with nature.
About
I am passionate about helping people feel the deep happiness and inner power when reconnecting to nature. By embodying the 5 elements of nature in practical & fun exercises we can connect our physical, emotional & spiritual self to that of our beautiful living planet and understand our deeper purpose.
Who: For interested groups, teams, organisations looking to explore their nature in nature
Why: To regain a conscious relationship with nature and a deeper truth to yourself. To deeply understand your reciprocal relationship with nature and build inner capacities for well-being and action.
How: Specific activities in nature. Reflection and mindful practices to the 5 building blocks of the living world.
You will learn how to recharge and resource yourself and become aware of the parallels in the way nature deals with change. Connecting mindfully with nature offers ways to reconnect with what matters.
For teams
Nature offers new perspectives to explore common goals, new ways of feeling and acting. Exploring with all our senses allows new ideas to emerge. (A core team for larger groups is available)
Profile – Lorraine Spring
Qualifications
- Swiss Confederation Diploma in Acupuncture and Tuina
- Bachelor of Acupuncture, UK
- Systems Coach
I am a therapist with over 30 years experience, witnessing stories from all walks of life and all states of health. Using the traditional system of 5 Element acupuncture and developing this into a coaching model I have come to understand the connections between the seemingly unconnected and glimpsed the meaning of the past-present-future continuum.
My life work has been about reconnecting people to the natural world both inside and outside of themselves. Our physical, emotional and spiritual body is a replica of Nature’s design, and to deeply understand how we mirror Nature’s cycle of birth, maturity, abundance, letting go and death/change promotes well-being and health. The beauty of this system allows an immediate connection to a deeper truth in ourselves.
Get in touch
- +41 78 766 82 62
- source(at)5elementsconnect.com
- Thunstrasse 22, CH 3005 Bern/ Golwg y Mor, Tywyn, GB-Gwynedd
- Book an appointment here
